Pilates Ring Fitness, 15Inch Fitness Magic Circle, Dual Grip Yoga Pilates...

Description

[Brand New] Askill Pilates Ring Fitness, 15Inch Fitness Magic Circle, Dual Grip Yoga Pilates Circle, Fiberglass Exercise Yoga Kit for Both Beginners and Advanced, Toning Thighs, Arms, Abs and Legs
Product description
EXPLORE THE MAGIC BEHIND THE RING
SPECIFICATIONS
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Material: PP and Fiberglass
Color: Black, Grey, Pink, Purple, Blue
Product Weight: 14ounces
Total Diameter Inc Pads: 15inch
Internal Diameter: 14.5inch
Inner Pads: pp
Outer Pads: tpr
Power, Balance And Flexibility With Just One Device
A tight core, toned arms and strong legs will definitely be yours when you use a magic Pilates ring. You can perform exercises as one complete workout that works every muscle in your body and it makes for a perfect routine if you want a day off from heavy lifting. However you decide to use it, you will definitely end up being the lord of the ring!
🔹️STRENGTHEN YOUR MUSCLES, DEEPLY - The repetitive movements and the pressure that you exert help slim down and firm up your body, deeply and in a targeted fashion.
🔹️TONE AND SLIM YOUR BODY, GENTLY - No need to suffer to have a toned body! It allows you to do a variety of injury-free movements. It's perfect for gently getting back into fitness sports.
🔹️SIMPLE, VARIED EXERCISES - Depending on how you feel and the muscles that you want to target, vary your fun by switching up your training sessions: arms, chest, waist, thighs, buttocks.
CURL UPS WITH RING
Lie on your back, heels towards your buttocks, the ring placed between your knees and fingertips to your temples with the elbows wide. Exhale, squeeze on the ring and slide your ribs down towards your hip bones, lifting your head and shoulders off the mat. Your eyeline should be between your knees. Inhale and slowly lower the head and shoulders back down to the mat. Repeat to fatigue.
STANDING ARM PRESSES
Extend your arms straight out in front of you and hold onto the rubberized ends. Squeeze the circle like you would with your legs. Hold the squeeze for a few seconds if you can and then try doing a few quick pulses. Your arms will love this!
V-SIT HOLD
Using the ring during a V-sit is not a cruel challenge. It actually helps your form quite a bit. The ring requires you to stabilize the core and lengthen the legs more than you might do without it. This lengthening will translate into leaner muscle build. Usually when you try to hold a V-sit, you might tense up, pulling the muscles in. This way, you can focus on long, strong holds for a long, strong body. You can actually place the pads between the ankles for a better grip. You can use your hands to get your balance. Slowly release your weight from them as you hold the sit.
SINGLE LEG STRETCH
Lie on your back with a small folded towel under your head.
Place the ball of one foot in the ring, holding the opposite side of the ring with your palms facing towards you. Straighten out the leg to stretch the hamstring. Straighten out the other leg along the floor. To increase the stretch in the ring leg, squeeze the thigh muscle. Hold for at least 30 seconds and then repeat on the other side.
Features & details
🔸️JUST THE RIGH SIZE - With a diameter of 15inch and double-sided handles, this Pilates circle is just right for men and women and for general exercises and Pilates. It can help effectively improve mobility and endurance of your muscles, and it is specially designed to provide gentle resistance for a variety of muscle building exercises for arms and legs.
🔸️BUILT TO LAST - Made of flexible and durable fiberglass material, this professional Pilates ring is an essential piece for muscle building that's built to last and endure heavy-duty exercises. Ideal for Yoga, floor training and Pilates at home, on the go, in the office or hotel room. It is also very easy to clean.
🔸️DUAL SIDED GRIPS - The double-sided sweat-proof foam pads on the inside and outside of this fitness yoga ring provide soft grips and comfortable and balanced workouts. During home workouts with this Pilates ring, you can strengthen your upper arms, inner and outer thighs, abdominal muscles and pelvic muscles effectively.
🔸️LIGHT WEIGHT & PORTABLE - This 15inch compact and lightweight double handle exercise ring with padding on the inside and out fits perfectly in your backpack, luggage and sports bag for easy carrying. You can take it with you to the gym, during trips and continue your Pilates project even when you're not at home.
Product information Blue
Item Package Dimensions L x W x H: 16 x 15 x 2.5 inches
Package Weight: 0.54 Kilograms
Brand Name: Askill
Color: Blue
Manufacturer: ASKILL